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Woolston Brook School - Relaxation and Mindfulness

Relaxation and Mindfulness

Outline

THIS COURSE HAS A CHARGE OF £50 PER DELEGATE THAT WILL BE RECOVERED BY THE SCHOOL - REFRESHMENTS WILL BE PROVIDED

Description

This course is aimed at giving staff transferrable shills and techniques that can easily and cheaply fit into the classroom environment.
Through our mindfulness activities we will inspire you to take your emotional health and wellbeing to a new level and provide you with strategies and activities to use in your classroom. This will help to increase calm and relaxation, self-confidence, self-acceptance and reduce stress, depression and anxiety. This will increase productivity and empower you and your pupils to embed empathy and compassion for others and our planet.
Delegates will leave the course with a resource pack full of practical activities and strategies that can be used in the classroom.

Outcomes

Still your mind, calm your thoughts and focus your awareness using a range of relation techniques including:
  • Aromatherapy
  • Crystal Healing
  • Reiki
  • Massage
  • Hot Rocks
  • Guided Meditation

Booking Information

THE CHARGE FOR THIS COURSE IS £50 PER DELEGATE - YOUR BOOKING WILL BE RECIEVED ON THIS SITE BUT PLEASE NOTE THAT WOOLSTON BROOK SCHOOL WILL RECOVER THE CHARGE - IMPORTANT INFORMATION Payment and cancellation - You will be invoiced one month prior to commencement of the course. If your booking is confirmed within one month of the commencement of the course you will be invoiced immediately. Cancellations cannot be refunded if less that one month notice is given. If you are unable to attend you are welcome to send a colleague in your place.

Audience

All staff

06 Jul 2020 15:15 - 17:30

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Date and Time

06 Jul 2020 15:15 - 17:30

Venue

Woolston Brook School, Green Lane, Padgate, WA1 6DH

Trainer

Maureen Brettell
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